zukiss's Journal, 17 March 2018

Weigh In record (no journal entry) for 17 March 2018
107.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2018:
1465 kcal Fat: 87.88g | Prot: 22.23g | Carb: 275.99g.   Breakfast: Chef Aceite de Oliva Extra Virgen, Manzana, Enature Jarabe de Agave, Zanahoria. Lunch: Chef Aceite de Oliva Extra Virgen, Wasil Choclo, Vilay Leche de Arroz con Chocolate, Regimel Duraznos en Cubitos, Durazno, Manzana, Tomates, Champiñones, Palta Hass. Dinner: Palta Hass, Manzana, Durazno. Snacks/Other: Enature Jarabe de Agave, Manzana. more...
losing 1.5 lb a week

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