Weigh In record (no journal entry) for 17 March 2018
|
125.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 17 March 2018:
|
3574 kcal
|
Fat: 215.73g | Prot: 82.10g | Carb: 355.15g.
Breakfast: Peanut Butter, Banana, Applegate Farms Yogurt Cheese. Lunch: Orange, Bell Peppers, Tomato Sauce, Tomato and Cucumber Salad with Oil and Vinegar, Whole Wheat Bread. Dinner: Olive Oil, Bananas, Boiled Egg, Boiled Potato, Boiled Potato. Snacks/Other: Fenugreek Seed, Date, Almonds, America's Choice Natural Walnuts, Nuts About Florida Walnuts, Applegate Farms Yogurt Cheese, Peanut Butter, Butter Croissants. more...
|
|
1732 kcal
|
Activities & Exercise:
back biceps and chest and some of abs - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
akramcoldy's weight history
|