hereho01's Journal, 19 June 2012

149.0 lb Lost so far: 6.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

---

2056 kcal

Fat: 48.94g | Prot: 94.35g | Carb: 271.88g.   Breakfast: Chocolate Pudding Snack Pack, Mexican Grill Chicken Burrito. Lunch: Grilled Chicken Sandwich, Draught. Dinner: Milk (Nonfat), Organic Pumpkin Flax Plus Granola. Snacks/Other: Chocolate Pudding Snack Pack, 2% String Cheese Sticks. more...

2072 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...