Weigh In record (no journal entry) for 27 April 2010
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177.0 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 April 2010:
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2200 kcal
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Fat: 95.41g | Prot: 122.40g | Carb: 218.26g.
Breakfast: Fiber One Chewy Bars - Oats & Peanut Butter, NRGize Nutri-Blast shake. Lunch: Provolone Cheese, Sandwich Bun. Dinner: Beef Meatballs. Snacks/Other: Potato Chips (Salted). more...
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losing 1.4 lb a week
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