dachlex's Journal, 20 June 2012

Weigh In record (no journal entry) for 20 June 2012
130.1 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

Diet Calendar Entries for 20 June 2012:
1173 kcal Fat: 17.45g | Prot: 38.21g | Carb: 233.50g.   Breakfast: Tomatoes, Sweet Red Peppers, Lentils, Brown Rice (Long-Grain). Lunch: Huile d'olive Vierge Extra, Tomatoes, Cooked Egg White, Egg Omelet or Scrambled Egg, Carrots. Dinner: Honeydew Melons. Snacks/Other: Nectarines, Peaches, Peaches, Carrots, Raisins Secs. more...
1602 kcal Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet dachlex's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Vegan Diet



dachlex's weight history


dachlex's Recent Activity

dachlex's Own Activity

dachlex recorded a Weigh In at 136.7 lb.

dachlex's Buddies

No recent activity.

Other Member Diet Recent Activity

Tara Parker recorded a Journal Entry and a Weigh In at 220.0 lb.
CnGlbrt recorded a Weigh In at 168.9 lb.
riyankee commented on notjune1's Journal Entry.
anaparish recorded a Journal Entry.
ErinN0011 updated their Exercise Diary.
Popo Aulelei supported Jimtalbot's Journal Entry.
tythai recorded a Weigh In at 220.0 lb.
WalterB recorded a Weigh In at 248.0 lb.