Weigh In record (no journal entry) for 17 March 2018
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165.1 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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809 kcal
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Fat: 26.31g | Prot: 47.53g | Carb: 97.51g.
Breakfast: Hacendado Jamón York, Hacendado Pan Aceite de Oliva, Flora Margarina, Café con Leche de Soja, Azúcar. Lunch: Lomo de Cerdo Asado, Patata Asada. more...
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losing 9.3 lb a week
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yolanda93's weight history
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