| July 2023 |
| Wed 19th: |
514 *
|
43%
|
fat: 16.72g |
| |
protein: 50.70g |
| |
carbs: 43.77g |
|
3063*
|
 2549
|
| Tue 18th: |
612 *
|
51%
|
fat: 15.96g |
| |
protein: 34.98g |
| |
carbs: 88.74g |
|
2985*
|
2373
|
| Mon 17th: |
952 *
|
79%
|
fat: 25.30g |
| |
protein: 84.65g |
| |
carbs: 70.75g |
|
-
|
-
|
| March 2022 |
| Thu 17th: |
1074 *
|
90%
|
fat: 39.46g |
| |
protein: 51.53g |
| |
carbs: 135.03g |
|
-
|
-
|
| May 2021 |
| Tue 11th: |
806 *
|
67%
|
fat: 26.28g |
| |
protein: 24.25g |
| |
carbs: 115.73g |
|
-
|
-
|
| Mon 10th: |
628 *
|
52%
|
fat: 25.97g |
| |
protein: 67.52g |
| |
carbs: 34.15g |
|
-
|
-
|
| Thu 6th: |
1138 *
|
95%
|
fat: 56.43g |
| |
protein: 59.35g |
| |
carbs: 94.59g |
|
-
|
-
|
| Wed 5th: |
1119 *
|
93%
|
fat: 36.31g |
| |
protein: 61.30g |
| |
carbs: 140.54g |
|
-
|
-
|
| January 2021 |
| Wed 27th: |
635 *
|
53%
|
fat: 36.88g |
| |
protein: 35.64g |
| |
carbs: 40.16g |
|
-
|
-
|
| August 2018 |
| Sat 18th: |
629 *
|
52%
|
fat: 35.65g |
| |
protein: 43.40g |
| |
carbs: 36.55g |
|
-
|
-
|
| Fri 17th: |
155 *
|
13%
|
fat: 2.47g |
| |
protein: 4.47g |
| |
carbs: 28.69g |
|
-
|
-
|
| Thu 16th: |
499 *
|
42%
|
fat: 17.58g |
| |
protein: 28.37g |
| |
carbs: 55.61g |
|
-
|
-
|
| Mon 13th: |
794 *
|
66%
|
fat: 26.12g |
| |
protein: 31.37g |
| |
carbs: 107.88g |
|
-
|
-
|
| Sun 12th: |
346 *
|
29%
|
fat: 18.26g |
| |
protein: 21.76g |
| |
carbs: 23.64g |
|
-
|
-
|
| Fri 10th: |
584 *
|
49%
|
fat: 5.77g |
| |
protein: 22.29g |
| |
carbs: 83.83g |
|
-
|
-
|
| Thu 9th: |
889 *
|
74%
|
fat: 30.37g |
| |
protein: 66.25g |
| |
carbs: 82.18g |
|
-
|
-
|
| Wed 8th: |
669 *
|
56%
|
fat: 11.45g |
| |
protein: 47.78g |
| |
carbs: 71.79g |
|
-
|
-
|
| Tue 7th: |
800 *
|
67%
|
fat: 47.52g |
| |
protein: 24.89g |
| |
carbs: 57.27g |
|
-
|
-
|
| Mon 6th: |
624 *
|
52%
|
fat: 37.19g |
| |
protein: 10.42g |
| |
carbs: 66.41g |
|
-
|
-
|
| Sun 5th: |
786 *
|
66%
|
fat: 48.50g |
| |
protein: 26.85g |
| |
carbs: 65.61g |
|
-
|
-
|
