Weigh In record (no journal entry) for 19 June 2012
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196.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 June 2012:
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1387 kcal
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Fat: 38.47g | Prot: 51.35g | Carb: 230.24g.
Breakfast: Coffee, Sugar Free French Vanilla Powder Coffee Creamer (Great Value), Laughing Cow 1/3 Less Fat Cream Cheese, Sugar Free French Vanilla Powder Coffee Creamer (Great Value), Bagel Thins - Cinnamon Raisin, Country Hash Browns, coffee. Lunch: Eggplant, Tomato and Zucchini Casserole. Dinner: EZ Cheesy Lasagna. Snacks/Other: Dreamy Clusters - Milk Chocolate, Heavenly Crisp Candy Bar - Peanut Butter, Heavenly Crisp Candy Bar - Milk Chocolate, Popcorn Seasoning - Barbeque, Yellow Popping Corn. more...
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gaining 3.1 lb a week
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atriel2's weight history
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