MiaE76's Journal, 19 June 2012

175.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1210 kcal

Fat: 42.00g | Prot: 62.00g | Carb: 146.00g.   Breakfast: Freshly Brewed Coffee (Grande), Bailey's French vanilla coffee creamer. Lunch: Diet Coke, Pepperoni Pizza. Dinner: Velveeta Cheesy Skillets - Ultimate Cheeseburger Mac, radiatori. Snacks/Other: Freshly Brewed Coffee (Grande), Baily's creamer toffee almond. more...

2267 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...