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went whacko last night. Went to sleep aroung 10 then woke up at 12:30 hungry and ate 4 snacks.
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214.6 lb
Lost so far: 2.4 lb.
Still to go: 59.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 June 2012:
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240 kcal
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Fat: 4.59g | Prot: 30.57g | Carb: 17.00g.
Breakfast: berry creme smoothie, Fish Oil 1200 mg., coffee, Kirkland multi vitamin, Omega-3 Fish Oil. Snacks/Other: benefiber, green tea acai, Lindora wildberry. more...
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gaining 4.9 lb a week
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