Cativa82's Journal, 19 June 2012

Cativa82's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 June 2012

253.8 lb Lost so far: 49.6 lb. Still to go: 98.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 June 2012:

354 kcal

Fat: 3.32g | Prot: 49.41g | Carb: 33.90g. Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds) . Lunch: Tuna in Water (Canned), Tomatoes. Dinner: Mahi Mahi, Mixed Salad Greens, Traditional Breadsticks. Snacks/Other: Apples . more...

2804 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Cativa82's weight history

view complete history

Cativa82's Journal, 19 June 2012

Submit a Comment

Other Related Links

Members

Cativa82's weight history