zannawh's Journal, 27 April 2010

129.4 lb Lost so far: 5.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2437 kcal

Fat: 103.78g | Prot: 100.95g | Carb: 288.37g.   Breakfast: bisquick, Milk (2% Lowfat with Added Vitamin A), protein shake. Lunch: watermelon, strawberries, chocolate chip walnut cookie, duncan hines red velvet, baked beans, pulled pork, homemade bread, corn casserole, golden chick, sweet potato casserole. Dinner: Rice (Small), Refried Beans with Mild Green Chiles, Tortilla Chips, beef taco, cheese enchilada. more...

1841 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 20 minutes, Walking (brisk) - 4/mph - 1 hour and 40 minutes. more...