grandmapat's Journal, 27 April 2010

fat 28.9

136.0 lb Lost so far: 35.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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325 kcal

Fat: 3.63g | Prot: 12.20g | Carb: 68.35g.   Breakfast: Apples, Cherry Cheesecake Yogurt. Lunch: 94% Fat Free Microwave Butter Popcorn, Celery. more...

2572 kcal

Activities & Exercise: Housework - 3 hours, Golf (walking) - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...