Weigh In record (no journal entry) for 18 June 2012
|
214.2 lb
Lost so far: 33.6 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2012:
|
2044 kcal
|
Fat: 121.99g | Prot: 57.50g | Carb: 220.36g.
Breakfast: orange juice, watermelon, Hot Dog with Cheddar Cheese, egg, crescent pillsbury, Blueberry Cobbler. Lunch: corn, olive oil, salad. Snacks/Other: lemon. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
liliaustin's weight history
|