Weigh In record (no journal entry) for 19 June 2012
|
121.4 lb
Lost so far: 6.1 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2012:
|
399 kcal
|
Fat: 18.08g | Prot: 8.55g | Carb: 59.37g.
Breakfast: Almonds, Fiber One Chewy Bars, Crunchy Granola Bars - Oats 'N Dark Chocolate. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cindy3629's weight history
|