Teri Wilch's Journal, 15 March 2018

Weigh In record (no journal entry) for 15 March 2018
131.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2018:
1023 kcal Fat: 41.30g | Prot: 51.48g | Carb: 117.02g.   Breakfast: Milk (Nonfat), General Mills Cheerios. Lunch: Clementines, P.F. Chang's Home Menu Beef with Broccoli. Dinner: DiGiorno Pizzeria! Supreme Speciale Pizza. more...
losing 0.3 lb a week



     
 

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