cmores's Journal, 27 April 2010

Weigh In record (no journal entry) for 27 April 2010
150.8 lb Lost so far: 21.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2010:
482 kcal Fat: 6.81g | Prot: 20.05g | Carb: 97.42g.   Breakfast: Organic Promise Cereal - Autumn Wheat, 2% Fat Milk. more...
on diet cmores's own diet   losing 0.1 lb a week

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