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At 150...Still steady.
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150.0 lb
Lost so far: 15.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2010:
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1469 kcal
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Fat: 55.24g | Prot: 76.93g | Carb: 173.69g.
Lunch: Vanilla Ice Creams, Brownie, Coleslaw, Pulled Pork Sandwich. Dinner: #2 Big John (No Mayo). Snacks/Other: Honey, Clementine, Chocolate Caramel, Wheybolic Extreme 60 - Chocolate. more...
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2311 kcal
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Activities & Exercise:
Insanity (HR Calories) - 39 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 51 minutes, Driving - 30 minutes, Desk Work - 7 hours. more...
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losing 1.4 lb a week
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