Weigh In record (no journal entry) for 19 June 2012
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257.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2012:
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1488 kcal
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Fat: 58.59g | Prot: 58.56g | Carb: 186.11g.
Breakfast: 100% Pure Orange Juice, Fried Egg, American Cheese Slice, Sesame Bagel. Lunch: Iced Tea, Crunchy Taco Supreme. more...
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losing 0.4 lb a week
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