Tfd380's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Fri 18th: 550 * -
fat: 27.34g
|
protein: 23.04g
|
carbs: 45.06g
- -
May 2015
Fri 29th: 648 * -
fat: 22.47g
|
protein: 23.59g
|
carbs: 94.52g
- -
October 2014
Thu 16th: 915 * -
fat: 50.06g
|
protein: 31.76g
|
carbs: 84.95g
3204*  2289
September 2014
Wed 10th: 1820 * -
fat: 62.72g
|
protein: 65.49g
|
carbs: 248.84g
3604*  1784
September 2013
Sun 15th: 478 * -
fat: 17.01g
|
protein: 17.48g
|
carbs: 62.86g
- -
July 2013
Sat 27th: 390 * -
fat: 13.67g
|
protein: 13.71g
|
carbs: 56.75g
- -
Fri 26th: 390 * -
fat: 13.67g
|
protein: 13.71g
|
carbs: 56.75g
- -
Thu 25th: 930 * -
fat: 32.74g
|
protein: 37.41g
|
carbs: 127.19g
3482*  2552
Tue 23rd: 1452 * -
fat: 72.31g
|
protein: 72.65g
|
carbs: 131.99g
- -
June 2013
Thu 20th: 647 * -
fat: 34.48g
|
protein: 32.79g
|
carbs: 52.20g
3432*  2785
Wed 19th: 2120 * -
fat: 100.01g
|
protein: 73.03g
|
carbs: 233.69g
3293*  1173
Tue 18th: 2287 * -
fat: 93.35g
|
protein: 113.05g
|
carbs: 252.67g
3791*  1504
May 2013
Fri 31st: 683 * -
fat: 36.59g
|
protein: 33.10g
|
carbs: 59.71g
- -
Thu 30th: 2655 * -
fat: 104.36g
|
protein: 124.87g
|
carbs: 316.84g
3978*  1323
February 2013
Tue 5th: 654 * -
fat: 18.80g
|
protein: 28.60g
|
carbs: 90.38g
- -
January 2013
Wed 30th: 95 * -
fat: 3.00g
|
protein: 2.00g
|
carbs: 14.50g
- -
December 2012
Mon 17th: 775 * -
fat: 19.12g
|
protein: 29.25g
|
carbs: 124.50g
- -
October 2012
Thu 25th: 412 * -
fat: 6.50g
|
protein: 13.75g
|
carbs: 83.75g
- -
September 2012
Tue 18th: 1177 * -
fat: 25.12g
|
protein: 94.46g
|
carbs: 152.51g
- -
June 2012
Tue 19th: 1488 * -
fat: 58.59g
|
protein: 58.56g
|
carbs: 186.11g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.