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got to buckle down
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169.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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764 kcal
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Fat: 22.97g | Prot: 44.66g | Carb: 95.07g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Tyson Foods Honey BBQ Flavored Chicken Strips. Dinner: Wegmans Raspberry Greek Yogurt, Laughing Cow Mini Babybel Original Cheese, French's 100% Natural Spicy Brown Mustard, Hillshire Farm Honey Ham, Toasted Marble Rye and Pumpernickel Bread. Snacks/Other: Heath Milk Chocolate English Toffee Bar Miniatures. more...
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gaining 0.2 lb a week
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silversneakersgal's weight history
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