| May 2024 |
| Wed 8th: |
570 *
|
46%
|
fat: 30.12g |
| |
protein: 17.81g |
| |
carbs: 59.31g |
|
-
|
-
|
| Tue 7th: |
935 *
|
75%
|
fat: 39.62g |
| |
protein: 29.31g |
| |
carbs: 116.31g |
|
-
|
-
|
| Mon 6th: |
615 *
|
49%
|
fat: 25.50g |
| |
protein: 42.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Sun 5th: |
267 *
|
21%
|
fat: 13.39g |
| |
protein: 2.91g |
| |
carbs: 32.86g |
|
-
|
-
|
| Sat 4th: |
933 *
|
75%
|
fat: 31.72g |
| |
protein: 27.89g |
| |
carbs: 132.98g |
|
-
|
-
|
| Fri 3rd: |
960 *
|
77%
|
fat: 34.99g |
| |
protein: 25.57g |
| |
carbs: 147.50g |
|
-
|
-
|
| Thu 2nd: |
1365 *
|
109%
|
fat: 76.59g |
| |
protein: 59.57g |
| |
carbs: 122.00g |
|
-
|
-
|
| Wed 1st: |
163 *
|
13%
|
fat: 3.70g |
| |
protein: 1.98g |
| |
carbs: 32.51g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1033 *
|
83%
|
fat: 37.21g |
| |
protein: 30.60g |
| |
carbs: 150.26g |
|
-
|
-
|
| Mon 29th: |
834 *
|
67%
|
fat: 49.95g |
| |
protein: 22.42g |
| |
carbs: 68.69g |
|
-
|
-
|
| Sun 28th: |
755 *
|
60%
|
fat: 54.09g |
| |
protein: 13.57g |
| |
carbs: 54.00g |
|
-
|
-
|
| Sat 27th: |
930 *
|
74%
|
fat: 36.87g |
| |
protein: 21.55g |
| |
carbs: 133.75g |
|
-
|
-
|
| Fri 26th: |
790 *
|
63%
|
fat: 40.42g |
| |
protein: 17.86g |
| |
carbs: 87.38g |
|
-
|
-
|
| Thu 25th: |
1060 *
|
85%
|
fat: 55.91g |
| |
protein: 32.68g |
| |
carbs: 112.37g |
|
-
|
-
|
| Wed 24th: |
725 *
|
58%
|
fat: 32.42g |
| |
protein: 22.17g |
| |
carbs: 90.23g |
|
-
|
-
|
| Tue 23rd: |
1005 *
|
80%
|
fat: 52.59g |
| |
protein: 24.57g |
| |
carbs: 115.00g |
|
-
|
-
|
| Mon 22nd: |
1031 *
|
82%
|
fat: 45.62g |
| |
protein: 40.67g |
| |
carbs: 118.01g |
|
-
|
-
|
| Fri 19th: |
795 *
|
64%
|
fat: 35.00g |
| |
protein: 36.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Thu 18th: |
942 *
|
75%
|
fat: 29.82g |
| |
protein: 33.89g |
| |
carbs: 133.23g |
|
-
|
-
|
| Wed 17th: |
435 *
|
35%
|
fat: 19.59g |
| |
protein: 11.57g |
| |
carbs: 55.00g |
|
-
|
-
|
