Weigh In record (no journal entry) for 15 March 2018
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119.7 lb
Lost so far: 18.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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396 kcal
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Fat: 22.99g | Prot: 33.56g | Carb: 17.84g.
Breakfast: Santa Helena Pasta Integral de Amendoim. Lunch: Chuchu, Abóbora Cabotia, GOLÉ GOLÉ ZERO, Peito de Frango, Berinjela Cozida. more...
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losing 0.2 lb a week
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