Weigh In record (no journal entry) for 19 June 2012
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181.0 lb
Lost so far: 8.0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 June 2012:
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754 kcal
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Fat: 43.36g | Prot: 15.22g | Carb: 79.68g.
Breakfast: salt, pepper, cheddar cheese, sausage, white gravy, milk, egg, biscuit. Lunch: root beer sonic, sonic onion rings, buttermilk ranch heb, lettuce. more...
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losing 0.0 lb a week
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