Lisa611's Journal, 26 April 2010

173.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1505 kcal

Fat: 35.76g | Prot: 67.15g | Carb: 224.96g.   Breakfast: Optima Shakes - Creamy Milk Chocolate. Lunch: slim-fast chocolate crisp meal bar. Dinner: Chicken Pad Thai, Sea Eel Roll. Snacks/Other: Optima Snack Bars - Chocolatey Vanilla Blitz, Fruit on the Bottom Light Strawberry Yogurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

1912 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...