honeymoi79's Journal, 14 March 2018

179.9 lb Lost so far: 0 lb.    Still to go: 49.9 lb.    Diet followed reasonably well.

---

742 kcal

Fat: 34.55g | Prot: 30.20g | Carb: 85.93g.   Breakfast: Coffee, Bananas. Lunch: Starbucks Chicken BLT Protein Box. Dinner: Calavo Avocado. Snacks/Other: Clementines, Duke's Original Recipe Smoked Shorty Sausages. more...

2391 kcal

Activities & Exercise: Desk Work - 1 hour, Housework - 1 hour, Resting - 9 hours, Sitting - 2 hours, Sleeping - 9 hours, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour. more...