Weigh In record (no journal entry) for 14 March 2018
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140.5 lb
Lost so far: 8.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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180 kcal
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Fat: 8.10g | Prot: 0.90g | Carb: 25.20g.
Snacks/Other: Aunt Sally's Creamy Pralines. more...
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losing 0.5 lb a week
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artemis7's weight history
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