| July 2022 |
| Tue 19th: |
846 *
|
45%
|
fat: 49.97g |
| |
protein: 18.39g |
| |
carbs: 80.91g |
|
-
|
-
|
| June 2022 |
| Thu 23rd: |
1637 *
|
86%
|
fat: 62.39g |
| |
protein: 83.56g |
| |
carbs: 180.63g |
|
-
|
-
|
| December 2021 |
| Wed 15th: |
1436 *
|
76%
|
fat: 53.51g |
| |
protein: 69.73g |
| |
carbs: 178.40g |
|
-
|
-
|
| November 2021 |
| Fri 26th: |
469 *
|
25%
|
fat: 21.47g |
| |
protein: 11.64g |
| |
carbs: 58.91g |
|
-
|
-
|
| October 2021 |
| Mon 18th: |
322 *
|
18%
|
fat: 9.73g |
| |
protein: 20.60g |
| |
carbs: 39.96g |
|
-
|
-
|
| June 2021 |
| Tue 8th: |
1295 *
|
72%
|
fat: 41.07g |
| |
protein: 51.70g |
| |
carbs: 185.96g |
|
-
|
-
|
| Mon 7th: |
1744 *
|
97%
|
fat: 65.85g |
| |
protein: 58.84g |
| |
carbs: 203.83g |
|
-
|
-
|
| March 2021 |
| Wed 10th: |
991 *
|
55%
|
fat: 40.51g |
| |
protein: 64.57g |
| |
carbs: 91.02g |
|
-
|
-
|
| Wed 3rd: |
475 *
|
26%
|
fat: 33.04g |
| |
protein: 13.36g |
| |
carbs: 32.49g |
|
-
|
-
|
| January 2021 |
| Fri 29th: |
927 *
|
52%
|
fat: 50.74g |
| |
protein: 36.78g |
| |
carbs: 86.40g |
|
-
|
-
|
| Thu 28th: |
1619 *
|
90%
|
fat: 59.10g |
| |
protein: 71.43g |
| |
carbs: 203.26g |
|
-
|
-
|
| Wed 27th: |
1569 *
|
87%
|
fat: 56.45g |
| |
protein: 92.07g |
| |
carbs: 173.78g |
|
-
|
-
|
| Tue 26th: |
1847 *
|
103%
|
fat: 65.48g |
| |
protein: 72.57g |
| |
carbs: 209.99g |
|
1739*
|
 108
|
| Mon 25th: |
1719 *
|
96%
|
fat: 59.53g |
| |
protein: 92.17g |
| |
carbs: 187.85g |
|
1795*
|
 76
|
| Sun 24th: |
1748 *
|
97%
|
fat: 63.28g |
| |
protein: 73.34g |
| |
carbs: 168.21g |
|
-
|
-
|
| Sat 23rd: |
1863 *
|
104%
|
fat: 75.81g |
| |
protein: 109.70g |
| |
carbs: 175.61g |
|
1851*
|
12
|
| Thu 14th: |
1477 *
|
84%
|
fat: 50.23g |
| |
protein: 56.60g |
| |
carbs: 194.51g |
|
-
|
-
|
| Wed 13th: |
1932 *
|
110%
|
fat: 56.35g |
| |
protein: 88.56g |
| |
carbs: 272.21g |
|
-
|
-
|
| Tue 12th: |
1877 *
|
107%
|
fat: 68.43g |
| |
protein: 73.54g |
| |
carbs: 185.11g |
|
-
|
-
|
| Mon 11th: |
1834 *
|
105%
|
fat: 60.05g |
| |
protein: 112.55g |
| |
carbs: 187.21g |
|
-
|
-
|
