pizero's Journal, 27 April 2010

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Weigh In record (no journal entry) for 27 April 2010

284.4 lb Lost so far: 0.6 lb. Still to go: 69.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2010:

3011 kcal

Fat: 141.09g | Prot: 111.54g | Carb: 284.08g. Breakfast: V8 100% Vegetable Juice. Lunch: 10" Hand Tossed MeatZZa Feast Pizza, Black Lager. Dinner: Goobers Milk Chocolate Covered Peanuts, Caesar Salad, Original Stout, Salmon. Snacks/Other: Crunchy Granola Bars - Peanut Butter, Crunchy Granola Bars - Oats 'n Honey. more...

4632 kcal

Activities & Exercise: Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

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pizero's Journal, 27 April 2010

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