moose II's Journal, 14 March 2018

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Weigh In record (no journal entry) for 14 March 2018

283.0 lb Lost so far: 16.0 lb. Still to go: 63.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2018:

1001 kcal

Fat: 36.64g | Prot: 83.56g | Carb: 88.40g. Lunch: Subway Turkey Breast Wrap, Subway Rotisserie-Style Chicken. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Broccoli Flower Clusters, Pulled Pork. more...

3127 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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moose II's Journal, 14 March 2018

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