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1badfruit
Journal
18 Jun 12
1badfruit's Journal, 18 June 2012
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Weigh In record (no journal entry) for 18 June 2012
223.0 lb
Lost so far:
0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 June 2012:
434 kcal
Fat: 5.95g | Prot: 34.96g | Carb: 65.71g.
Breakfast:
Egg White Patty (Frozen), 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Veggie Breakfast Sausage Patties.
Dinner:
Lettuce Salad with Assorted Vegetables, Taco Filling, White Corn Tortillas.
Snacks/Other:
Apples.
more...
2623 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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