1badfruit's Journal, 18 June 2012

Weigh In record (no journal entry) for 18 June 2012
223.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2012:
434 kcal Fat: 5.95g | Prot: 34.96g | Carb: 65.71g.   Breakfast: Egg White Patty (Frozen), 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Veggie Breakfast Sausage Patties. Dinner: Lettuce Salad with Assorted Vegetables, Taco Filling, White Corn Tortillas. Snacks/Other: Apples. more...
2623 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.3 lb a week

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