Weigh In record (no journal entry) for 14 March 2018
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198.4 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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429 kcal
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Fat: 24.10g | Prot: 22.52g | Carb: 14.19g.
Breakfast: Panini Low Carb. Lunch: Caldo de Chuchu. Dinner: Salada de Alface com Queijo, Tomate e/ou Cenoura, Caldo de Chuchu. more...
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gaining 0.4 lb a week
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cris Inácio's weight history
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