| January 2020 |
| Fri 31st: |
392 *
|
24%
|
fat: 17.00g |
| |
protein: 16.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Thu 30th: |
1220 *
|
76%
|
fat: 36.53g |
| |
protein: 57.59g |
| |
carbs: 166.24g |
|
-
|
-
|
| September 2019 |
| Sun 8th: |
542 *
|
34%
|
fat: 8.81g |
| |
protein: 15.07g |
| |
carbs: 104.19g |
|
-
|
-
|
| July 2019 |
| Tue 23rd: |
594 *
|
37%
|
fat: 43.45g |
| |
protein: 25.38g |
| |
carbs: 29.21g |
|
-
|
-
|
| Mon 22nd: |
917 *
|
57%
|
fat: 59.34g |
| |
protein: 56.35g |
| |
carbs: 42.51g |
|
-
|
-
|
| Sat 20th: |
740 *
|
46%
|
fat: 33.01g |
| |
protein: 75.56g |
| |
carbs: 34.35g |
|
-
|
-
|
| Fri 19th: |
1337 *
|
84%
|
fat: 88.60g |
| |
protein: 56.26g |
| |
carbs: 86.27g |
|
-
|
-
|
| Thu 18th: |
906 *
|
57%
|
fat: 67.66g |
| |
protein: 38.40g |
| |
carbs: 42.66g |
|
-
|
-
|
| Tue 16th: |
737 *
|
46%
|
fat: 34.34g |
| |
protein: 33.36g |
| |
carbs: 88.32g |
|
-
|
-
|
| April 2019 |
| Tue 16th: |
611 *
|
38%
|
fat: 39.40g |
| |
protein: 54.06g |
| |
carbs: 7.61g |
|
-
|
-
|
| Mon 15th: |
430 *
|
27%
|
fat: 26.71g |
| |
protein: 36.92g |
| |
carbs: 11.33g |
|
-
|
-
|
| February 2019 |
| Tue 12th: |
1184 *
|
74%
|
fat: 92.83g |
| |
protein: 59.85g |
| |
carbs: 38.15g |
|
-
|
-
|
| Fri 8th: |
1121 *
|
70%
|
fat: 92.17g |
| |
protein: 54.06g |
| |
carbs: 23.40g |
|
-
|
-
|
| Thu 7th: |
685 *
|
43%
|
fat: 46.78g |
| |
protein: 13.64g |
| |
carbs: 65.72g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
785 *
|
49%
|
fat: 51.92g |
| |
protein: 70.09g |
| |
carbs: 4.63g |
|
-
|
-
|
| Wed 30th: |
738 *
|
46%
|
fat: 47.59g |
| |
protein: 64.47g |
| |
carbs: 11.57g |
|
-
|
-
|
| Tue 29th: |
838 *
|
52%
|
fat: 60.10g |
| |
protein: 69.79g |
| |
carbs: 2.96g |
|
-
|
-
|
| Mon 28th: |
746 *
|
47%
|
fat: 54.60g |
| |
protein: 31.64g |
| |
carbs: 37.05g |
|
-
|
-
|
| Sun 27th: |
634 *
|
40%
|
fat: 50.67g |
| |
protein: 35.80g |
| |
carbs: 7.57g |
|
-
|
-
|
| Fri 25th: |
201 *
|
13%
|
fat: 14.94g |
| |
protein: 13.97g |
| |
carbs: 1.87g |
|
-
|
-
|
