Weigh In record (no journal entry) for 18 June 2012
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104.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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1614 kcal
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Fat: 38.74g | Prot: 90.73g | Carb: 292.69g.
Breakfast: Cool Whip, Turkey Chili with Beans, Sugar Free Chocolate Syrup, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Sugar, Sarah's Chocolate Dip, 3x cole slaw, Soy Protein Bar - Fudge Cookies & Cream, Light 35 Wheat Bread, Blackberries, Strawberries. Lunch: Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert, Carbmaster Yogurt, Light Queso Fresco & Chipotle, Whole Wheat Low Carb High Fiber Tortillas, Savory Winter Squash Soup, Original Vegan Meatless Burgers, Broccoli & Three Cheese Sauce, Spring blend vegtables. Dinner: Chocolate Chip Cookie, Bell Peppers, Light Smart Traditional Italian Sauce, Sarah's Chocolate Dip, Crunchy Flakes 'n Almonds Cereal, Light Fat Free Barbecue, Blackberries. Snacks/Other: Sugar, Sarah's Chocolate Dip, Light 35 Wheat Bread. more...
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gaining 6.1 lb a week
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