|
:(.....:'(
|
180.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 June 2012:
|
1092 kcal
|
Fat: 28.25g | Prot: 24.34g | Carb: 166.20g.
Breakfast: Bailey's French vanilla coffee creamer, Freshly Brewed Coffee (Grande). Lunch: Bufalo Mexican Hot Sauce Chipotle Very Hot, Fruit Punch Drink Mix, Pepperjack Cheese, Lettuce, Real Mayonnaise, Deli Cuts Smoked Turkey Breast & White Turkey, Sourdough bread. Dinner: Corn Niblets, radiatori. Snacks/Other: Freshly Brewed Coffee (Grande), Coffee Creamer - French Vanilla, Molasses Cookies. more...
|
|
2118 kcal
|
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MiaE76's weight history
|