Weigh In record (no journal entry) for 27 April 2010
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135.6 lb
Lost so far: 22.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2010:
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1973 kcal
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Fat: 55.13g | Prot: 98.38g | Carb: 182.11g.
Breakfast: chocolate protein powder, cinnamon, nonfat milk, psyllium. Lunch: kettle chips, maple dressing, garbanzo beans, turkey, grape tomatoes, lettuce, organic peanut butter, carrots. Dinner: sesame bread, brownie bite, strawberries, guacamole, corn flax chips, salad, chili, wine, vodka. Snacks/Other: special K protein water. more...
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losing 0.2 lb a week
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ecochica's weight history
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