Weigh In record (no journal entry) for 14 March 2018
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142.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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2619 kcal
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Fat: 90.74g | Prot: 154.77g | Carb: 313.47g.
Breakfast: Whole Milk, Vanilla Yogurt (Lowfat) , Vanilla Ice Creams , Blueberries , Whole Milk, Kroger Idaho Russet Potatoes, White Rice (Long-Grain, Cooked) , Beef Steak, Apples , Gatorade Thirst Quencher Fruit Punch (Bottle), Whole Milk, Hannaford 100% Whole Wheat Sliced Bread, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Great Value Black Forest Ham. more...
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steady weight
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david.murcia37's weight history
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