Weigh In record (no journal entry) for 17 March 2018
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142.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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1938 kcal
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Fat: 95.20g | Prot: 116.35g | Carb: 153.60g.
Breakfast: Gold Standard 100% Whey - Vanilla, Creamy Peanut Butter, Oatmeal, Whole Milk, Simply Balanced Organic Coconut Dark Chocolate Granola, Apples , Whole Milk, Jack Link's Breakfast Sausage , Mozzarella Cheese, Egg, Harina PAN Arepa. more...
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gaining 0.9 lb a week
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david.murcia37's weight history
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