Weigh In record (no journal entry) for 14 March 2018
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194.2 lb
Lost so far: 7.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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875 kcal
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Fat: 30.00g | Prot: 65.00g | Carb: 88.00g.
Breakfast: Trader Joe's Hass Avocado. Dinner: Hope Sriracha Hummus, FoodShouldTasteGood Multigrain Tortilla Chips, Frankly Fresh Chicken Breast Burrito Bowl. Snacks/Other: Costco Chicken Skewer, Enlightened Roasted Broad Beans. more...
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steady weight
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rlubavin's weight history
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