| April 2020 |
| Wed 8th: |
339 *
|
21%
|
fat: 21.21g |
| |
protein: 15.01g |
| |
carbs: 20.96g |
|
-
|
-
|
| February 2020 |
| Sat 22nd: |
340 *
|
21%
|
fat: 18.00g |
| |
protein: 28.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Mon 10th: |
1499 *
|
91%
|
fat: 60.56g |
| |
protein: 142.16g |
| |
carbs: 106.29g |
|
-
|
-
|
| Sun 9th: |
1473 *
|
89%
|
fat: 51.82g |
| |
protein: 142.00g |
| |
carbs: 119.08g |
|
-
|
-
|
| Sat 8th: |
1513 *
|
92%
|
fat: 69.84g |
| |
protein: 118.61g |
| |
carbs: 117.99g |
|
2686*
|
 1173
|
| January 2019 |
| Wed 2nd: |
1844 *
|
112%
|
fat: 74.97g |
| |
protein: 147.67g |
| |
carbs: 138.78g |
|
-
|
-
|
| Tue 1st: |
1738 *
|
105%
|
fat: 66.49g |
| |
protein: 135.75g |
| |
carbs: 144.02g |
|
-
|
-
|
| December 2018 |
| Mon 31st: |
110 *
|
7%
|
fat: 1.00g |
| |
protein: 2.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| November 2018 |
| Sun 25th: |
1703 *
|
103%
|
fat: 58.82g |
| |
protein: 164.09g |
| |
carbs: 148.20g |
|
-
|
-
|
| Thu 8th: |
1161 *
|
70%
|
fat: 33.71g |
| |
protein: 132.92g |
| |
carbs: 77.77g |
|
-
|
-
|
| Wed 7th: |
1651 *
|
100%
|
fat: 79.33g |
| |
protein: 138.39g |
| |
carbs: 96.32g |
|
-
|
-
|
| Tue 6th: |
1717 *
|
104%
|
fat: 59.08g |
| |
protein: 175.29g |
| |
carbs: 116.92g |
|
-
|
-
|
| October 2018 |
| Mon 8th: |
1282 *
|
78%
|
fat: 41.04g |
| |
protein: 152.79g |
| |
carbs: 84.16g |
|
-
|
-
|
| September 2018 |
| Tue 25th: |
1559 *
|
94%
|
fat: 50.07g |
| |
protein: 134.50g |
| |
carbs: 143.77g |
|
-
|
-
|
| Mon 24th: |
1281 *
|
78%
|
fat: 43.32g |
| |
protein: 74.58g |
| |
carbs: 156.68g |
|
-
|
-
|
| Fri 21st: |
999 *
|
61%
|
fat: 38.64g |
| |
protein: 93.36g |
| |
carbs: 76.74g |
|
-
|
-
|
| Thu 20th: |
889 *
|
54%
|
fat: 36.29g |
| |
protein: 90.36g |
| |
carbs: 48.27g |
|
-
|
-
|
| Tue 18th: |
999 *
|
61%
|
fat: 38.64g |
| |
protein: 93.36g |
| |
carbs: 76.74g |
|
-
|
-
|
| Mon 17th: |
1581 *
|
96%
|
fat: 60.26g |
| |
protein: 145.05g |
| |
carbs: 125.74g |
|
-
|
-
|
| Sun 16th: |
1501 *
|
91%
|
fat: 65.26g |
| |
protein: 147.97g |
| |
carbs: 90.83g |
|
-
|
-
|
