Weigh In record (no journal entry) for 14 March 2018
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205.2 lb
Lost so far: 40.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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1075 kcal
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Fat: 23.09g | Prot: 66.57g | Carb: 144.50g.
Breakfast: Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust, Dannon Oikos Triple Zero - Vanilla (Container), Kroger Chewy Peanut Butter Chocolate Chip Granola Bars, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Healthy Choice Cafe Steamers Beef Merlot. Dinner: KC Masterpiece BBQ Sauce, Kroger Sweet Potato Crinkle Cut Fries, Kroger Boneless Skinless Chicken Tenderloins. more...
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steady weight
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