Jrobertson66's Journal, 23 November 2010

285.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

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3301 kcal

Fat: 107.39g | Prot: 172.87g | Carb: 401.16g.   Breakfast: milk, omlette. Lunch: peas, corn, bbq sand. Dinner: milk, lasagna. Snacks/Other: fruit punch, buffalo chicken flatbread, ham wheat sandwich. more...

3197 kcal

Activities & Exercise: playing music - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...