Jrobertson66

following: Jrobertson66's own diet
performance: losing 0.3 lb a week

FatSecret member since: 23 Nov 10

Jrobertson66's Weight History

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g

Tasty tuna patties that are full of protein.

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	1 1/2 cups Milk
	4 large Scrambled Egg (Whole, Cooked)
	1 medium Bananas
	Walking (exercise) - 3.5/mph
	Weight Training (moderate)
	Skiing (downhill)

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	blackcloud2k updated their Exercise Diary.
	msmary62 submitted a new Challenge topic - Still Working.
	Tim Siewert recorded a weigh in at 231.0 lb.
	thallock recorded a weigh in at 202.0 lb.
	kryssu updated their Food Diary.
	Bonesy5 recorded a journal and a weigh in at 141.0 lb.
	aub8n updated their Food Diary.
	RiverRes recorded a journal.