Weigh In record (no journal entry) for 14 March 2018
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217.6 lb
Lost so far: 71.4 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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1911 kcal
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Fat: 91.55g | Prot: 128.48g | Carb: 142.31g.
Breakfast: Catupiry Empanada de Carne com Catupiry. Lunch: Aurora Linguiça Toscana, Friboi Carne Moída Patinho. Dinner: Burger King BK Rodeio, Nestlé Bombom Prestígio, Piraquê Biscoito de Maizena. Snacks/Other: Amor Aos Pedaços Brigadeiro, Ana Maria Bolo de Chocolate com Recheio de Baunilha. more...
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losing 0.2 lb a week
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