officemichael's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
159.0 lb Lost so far: 10.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet The 2500 Diet   losing 0.6 lb a week

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officemichael recorded a Weigh In at 170.0 lb.

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samiami recorded a Weigh In at 113.0 lb.
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HCB updated their Food Diary.
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