|
Yesterday was a good day. I hadn't been keeping track over the weekend but I know I ate too much. Got a 5 mile run in which was awesome but shouldn't have eaten so much. This week will be better.
|
275.6 lb
Lost so far: 19.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2010:
|
1861 kcal
|
Fat: 57.95g | Prot: 74.56g | Carb: 269.98g.
Breakfast: Crunchy Raisin Bran Cereal. Lunch: Adventure Bar, 6" Pepperoni Personal Pan Pizza, Chicken, Spinach, Carrots, Mushrooms, Light Balsamic Vinaigrette. Snacks/Other: Clif Bar - Blubeberry Crisp. more...
|
gaining 1.1 lb a week
|
 Comments
Five-mile RUN? Awesome, indeed! Can it really get better than that? (show me!) ;)
27 Apr 10 by member: Millimarie
|
|
Other Related Links
Members
|
mrjoshwaltzing's weight history
|