Weigh In record (no journal entry) for 14 March 2018
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188.1 lb
Lost so far: 14.8 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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767 kcal
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Fat: 49.87g | Prot: 19.09g | Carb: 61.11g.
Breakfast: Кекс, Оливковое Масло (Первого Отжима), Энержи Хлеб с Тыквенными Семечками, Помидоры, Жареное Яйцо, Авокадо Авокадо. more...
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gaining 0.9 lb a week
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