Weigh In record (no journal entry) for 18 June 2012
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123.4 lb
Lost so far: 4.1 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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1299 kcal
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Fat: 50.58g | Prot: 35.55g | Carb: 172.37g.
Breakfast: Special K Cereal Bars - Strawberry, Banana, Almonds, Crunchy Granola Bars - Oats 'N Dark Chocolate. Lunch: Harvest Cheddar Sun Chips, Classic Favorites Creamy Rigatoni with Broccoli & Chicken, Movie Theater Butter Popcorn. more...
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gaining 2.3 lb a week
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