Weigh In record (no journal entry) for 18 June 2012
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242.0 lb
Lost so far: 18.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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1265 kcal
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Fat: 67.85g | Prot: 21.71g | Carb: 142.38g.
Breakfast: milk chocolate with cornflakes, Olive Tapenade, Baked Naturals Cheese Crisps - Four Cheese. Dinner: Matzo Ball, Barley, Meat Filled Dumpling, Chicken Noodle Soup. more...
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gaining 9.3 lb a week
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