Weigh In record (no journal entry) for 13 March 2018
|
262.0 lb
Lost so far: 26.8 lb.
Still to go: 62.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 13 March 2018:
|
1466 kcal
|
Fat: 68.50g | Prot: 104.30g | Carb: 104.87g.
Breakfast: 2% Fat Milk, Fried Veal Cutlet or Steak. Lunch: Boar's Head Baby Swiss Cheese, Corned Beef. Dinner: Jennie-O Turkey Burger Patties. Snacks/Other: Naked Juice 100% Juice Smoothie - Strawberry Banana, Cuties Mandarin Orange. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daveclink's weight history
|